Train with Purpose. Grow with Confidence.

At Gud Health Sports & Fitness Academy, we offer a diverse range of expert-led programs designed to help individuals of all ages build physical strength, mental discipline, and lifelong confidence. Whether you’re a beginner or looking to advance your skills, we have the right training environment for you.

1. Karate Training – Kazumi-Kai Karate Academy

Discipline. Focus. Self-Defence.

Our karate program is built on the values of the Kazumi-Kai style, known for its structured approach and character-building philosophy. Whether you’re a child just starting out or an adult looking to sharpen your skills, our classes provide a safe, motivating environment.

• Separate batches for kids and adults

• Certified black belt instructors

• Belt-wise progression and grading

• Focus on self-defence, focus, and respect

2. Yoga Classes

Balance the Body. Calm the Mind.

Our yoga sessions are thoughtfully designed for all levels — from beginners to experienced practitioners. Embrace holistic wellness, improve flexibility, and reduce stress in a calm and supportive atmosphere.

• Guided breathing and stretching techniques

• Improves posture, strength, and mental clarity

• Ideal for stress relief and overall wellness

3. Aerobics

Energizing Workouts That Keep You Moving

Get your heart pumping and body moving with our dynamic group aerobics sessions. Perfect for those who want to stay active, lose weight, or simply enjoy a fun and social fitness experience.

• High-energy group classes

• Great for cardiovascular health

• Burn calories while enjoying the rhythm

4. Swimming Lessons

Confidence Starts in the Water

Our swimming program is designed for all skill levels — from complete beginners to intermediate swimmers. Under expert guidance, students learn proper techniques, water safety, and endurance.

• Separate classes for kids and adults

• Clean, well-maintained pool environment

• Focus on safety, confidence, and technique

5. Self-Defence Training

Be Ready. Be Confident. Be Safe.

Our self-defence classes are built for real-world readiness. Designed especially for women, teens, and anyone wanting to learn practical safety techniques, these sessions teach you how to stay aware, act smart, and protect yourself.

• Real-life techniques and drills

• Builds awareness, speed, and control

• Boosts self-confidence and security

Who Can Join?

• Children (age 5+)

• Teenagers

• College students

• Working professionals

• Homemakers & fitness beginners

Whether you’re looking to enroll your child in martial arts or trying to improve your own fitness routine, our programs are flexible, supportive, and results-driven.

Flexible Timings

Open Daily: 7:00 AM – 8:00 PM
Morning, evening, and weekend batches available. Contact us for current schedule and slot availability.

Ready to Get Started?

Join Gud Health Sports & Fitness Academy today and take the first step toward a stronger, healthier, and more confident version of yourself.